If you haven’t practiced yoga before, or are new to Ashtanga Yoga Centre of Toronto, we offer Intro to Ashtanga, Beginners Drop-in Classes, and Mysore.
We offer many different classes in varying experience levels. From beginner to expert, you’re sure to find a class for you. We also now offer body work on site.
Ashtanga Yoga Centre of Toronto is dedicated to teaching traditional Ashtanga Vinyasa Yoga. Opened in 2008, AYCT hosts one of the world’s largest mysore programs, led by Level-2 Authorized teacher David Robson.
Check out Learn to Float
Buy The DVD or Watch Online
Learn how to achieve graceful, weightless transitions between postures. In these popular videos, David offers detailed techniques into the specifics of these key transitions and helps you to find the perfect union between breath and movement.
Practice to the Beat
Primary Series MP3 now available for download! Let David guide you through the full Primary Series with the traditional Sanskrit count and the beat of a drum to guide your breath.
David’s newest video release! Learn 4 fundamental elements to every arm balance in Ashtanga.