Ashtanga Yoga Centre of Toronto

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Visit www.davidrobsonyoga.com for instructional videos, upcoming workshops and much more.

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  • Happy Wednesday! We've made it halfway through the week 😃👌⁣⁣ ⁣⁣ 💫 Have you had a chance to take in our new virtual mysore classes yet? If not, there's another chance tomorrow morning at 7am est with @lisanovembre ⁣⁣ ⁣⁣ 💥 Here's the full schedule for the rest of the week:⁣⁣ ⁣⁣ • Thursday @ 7am est - Virtual Mysore with Lisa⁣⁣ ⁣⁣ • Thursday @ 2pm est - Pranayama with @davidrobsonyoga and Meditation with @vesic_jelena ⁣⁣ ⁣⁣ • Friday @ 8am est - #FREECLASSFRIDAY with David and Jelena⁣⁣ ⁣⁣ • Saturday @ 8am est - Led Primary Series with Jelena and David ⁣⁣ ⁣⁣ • Sunday Conference @ 10am est with David and Jelena⁣⁣ ⁣⁣ Have an amazing day and stay positive.⁣⁣ ⁣⁣ 💞 Thanks to all of the new members of our AYCT community that are joining us from all around the 🌎 ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #aycthomepractice #visvamitrasana #ashtangateacher #yogateacher #yogaclass #yogaonline #ashtangapractice #ashtangastrong #yogapractice #mysorestyle #ledprimaryseries #thirdseries #practiceandalliscoming
  • 🤔 Have you tried our Online Mysore classes yet??⁣ ⁣ 🙌 They've been such a BIG hit with our AYCT community, that now we're opening the virtual shala doors to the world! ⁣ >> Join us Tuesday-Thursday this week.⁣ ⁣ 🌅 IMPORTANT: We've adjusted the morning classes to begin one hour earlier. ⁣ ⁣ 📅 Mysore Schedule:⁣ • Tuesday: 7am-930am est w/ @elyseyoga⁣ • Tuesday: 430pm-630pm est w/ @mscorsaletti⁣ • Wednesday: 7am-930am est w/ @nathanwyoga⁣ • Thursday: 7am-930am est w/ @lisanovembre⁣ Link in bio to register! ⁣ "Devote yourself to your community around you & devote yourself to creating something that gives you purpose & meaning." -Mitch Albom⁣ ⁣ 💙See you all tomorrow! ⁣
  • Happy Sunday! Wishing all the Moms an amazing day full of love and being pampered 💐💞⁣ ⁣ ☄Tomorrow we start the week with a live led second series class at 8am est with our amazing teachers @davidrobsonyoga and @vesic_jelena !⁣ 📝To sign up, click the link in our bio. You don't have to practice full second to join. As with primary, you can stop where you would in mysore, then we pick back up together at backbends. Give it a try! ⁣ ⁣ "Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling happier & healthier life". - Germany Kent⁣ ⁣ 💫 See you tomorrow!
  • Benefit of home practice: It's only you and your mat... ⁣ Downside of home practice: you know that stinky mat smell can only be coming from yours. 🤭💩⁣ ⁣ If you can relate, here's our shala spray recipe thats super easy to make at home. ⁣ You'll need:⁣ • 1 empty spray bottle⁣ • 1/4 cup white vinegar ⁣ • 10 drops of tea tree essential oil⁣ • 5-7 drops of any other blend of oils (to mask the vinegary scent) We like citrus and/or lavender. ⁣ Mix everything into your bottle and fill with water. Shake and spray the smell away!😅👌⁣ ⁣ ⁣ ⭐ Reminder: Tomorrow is LED PRIMARY at 8am est with @davidrobsonyoga and @vesic_jelena⁣ See you (and your fresh smelling mat) there! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #yogaathome #homepractice #yogamatspray #ashtangapractice #aycthomepractice #practiceandalliscoming #cleanyourmat #yogapractice #matcleaner⁣

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