Ashtanga Yoga Centre of Toronto

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Practice with David Robson Online

Visit www.davidrobsonyoga.com for instructional videos, upcoming workshops and much more.

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  • “Yoga is subjective. It’s one of many words that describes a state of pure being. And it could be happening for anyone in absolutely any situation. That said, yoga is probably more likely to happen if we keep setting the stage with a daily practice — whatever that may be.” — @davidrobsonyoga __ Photo of @davidrobsonyoga and @vesic_jelena in #titibasana __ This week 5:30am-10:30am, Morning Mysore with @davidrobsonyoga ; 10:30am-1:00pm, Afternoon Mysore with @lisanovembre ; Monday to Wednesday 4:30pm-7:30pm, Evening Mysore with @vesic_jelena ; Wednesday 6:00pm-7:00pm, Beginner Class with @clavdja __ Thursday December 12th is a MoonDay. All Mysore classes cancelled. __ $59 Introductory Month Pass available for new students to AYCT. Purchase online at www.ashtangatoronto.com/fees/ and get 30 days of unlimited access to all regularly scheduled classes. __ #ashtangatoronto #davidrobsonyoga
  • Boksi grows her own winter hat, thank you very much!❤️ __ Tomorrow Saturday 8:00am-9:30am, Led Primary with @davidrobsonyoga 10:00am-12:30pm Mysore with @vesic_jelena __ Upcoming workshops at AYCT with @davidrobsonyoga and @vesic_jelena ✨ . . . Breath and Bandhas Time: Saturday December 14 , 2pm-4pm This workshop will provide information and exercises that will help you to explore, understand and deepen your experience of the bandhas and the breath. . . . Ashtanga’s Gatekeepers Time: Sunday December 15, 2pm-4pm The session will look at the “gatekeeper” poses, such as Marychisana D, Supta Kurmasana, Pasasana, amongst others and offer deeper insight into the various elements of these postures, making them more approachable individually. . . . For more information and registration please visit: https://www.ashtangatoronto.com/workshops/ __ #ashtangatoronto #davidrobsonyoga
  • AYCT Student Insights — @siljeglefjell and her story with Ashtanga Yoga practice: ✨ “I show up on my mat every day because the only thing worse than going, is not going. No, but seriously. I think of it like that some days. It’s easy to get trapped in a negative mindset and to see yoga as a chore. But as soon as something prevents me from going, my perspective changes. I’m reminded that doing yoga is a privilege. I get to (not have to) do this practice. I’m able to do this practice. I have the best teachers in the world, literally. How lucky am I?!.” __ #ashtangatoronto #studentinsights
  • Upcoming workshops at AYCT with @davidrobsonyoga and @vesic_jelena ✨ . . . Breath and Bandhas Time: Saturday December 14 , 2pm-4pm This workshop will provide information and exercises that will help you to explore, understand and deepen your experience of the bandhas and the breath. . . . Ashtanga’s Gatekeepers Time: Sunday December 15, 2pm-4pm The session will look at the “gatekeeper” poses, such as Marychisana D, Supta Kurmasana, Pasasana, amongst others and offer deeper insight into the various elements of these postures, making them more approachable individually. __ For more information and registration please visit: https://www.ashtangatoronto.com/workshops/

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