Ashtanga Yoga Centre of Toronto

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  • “Let me not look for allies in life's battlefield, but to my own strength. Let me not crave in anxious fear to be saved, but for the patience to win my freedom.” - Rabindranath Tagore __ Video of @ginaazer in #kapotasana __ 3 weeks left to sign-up for the Intermediate Series of Ashtanga Yoga with @davidrobsonyoga and @vesic_jelena. It’ll be held here at AYCT from December 8th-14th 2018. Learn the vinyasa counts, philosophy of the practise and get a thorough breakdown of the Intermediate Series asanas. Based on daily Mysore or Led Class and afternoon workshops. Expect to delve in and deepen practise. __ Pre-registration required. Sign-up at ashtangatoronto.com/workshops/ __ #ashtangatoronto #intermediateseries #nadishodhana
  • “Every moment there is creation, every moment destruction. There is no absolute creation, no absolute destruction. Both are movement, and that is eternal.” - Ramana Maharshi __ Video of @wanderingmat in #backbends #tiriangmukhottanasana assisted by @lisanovembre __ @wanderingmat teaches Mysore today from 4:30PM - 7:30PM __ View our latest #newsletter and #blogarticle “Why It’s Important to Stick to One Practise” by @melissasinghwellness __ Last Introduction to Ashtanga workshop sessions of 2018 coming up. Join @lisanovembre, Saturdays starting November 24th from 10:00AM - 11:00AM. Ideal for those interested in starting Ashtanga in a small group #workshop setting. __ Visit ashtangatoronto.com/workshops/ for details and registration __ #ashtangatoronto
  • “Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another. There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them. Don't waste your time hating a failure. Failure is a greater teacher than success.” - Clarissa Pinkola Estés __ Photo of local #artist and AYCT practitioner @akahark in #upavisthakonasana __ 6 Day Primary Series Intensive from February 16th - 21st 2019 with @davidrobsonyoga and @vesic_jelena ✨ . Re-establish a solid foundation and refine your practise in the Ashtanga Primary Series. From learning the traditional #vinyasa count to #anatomy and #asanas in afternoon #alignment clinics, expect to deepen and #strengthen your understanding and daily #sadhana. Based on morning Mysore or Led class followed by afternoon workshops. . Visit ashtangatoronto.com/workshops/ for details and registration __ #ashtangatoronto #primaryseries #yogajourney #mondayvibes
  • “Mindfulness and fearless presence bring true protection. When we meet the world with recognition, acceptance, investigation, and non-identification, we discover that wherever we are, freedom is possible, just as the rain falls on and nurtures all things equally.” - Jack Kornfield __ Kevin in #matsyasana __ Join @elyseyoga tomorrow for Saturday Led Primary from 8:00AM - 9:30AM and Mysore from 10:00AM - 12:30PM __ #ashtangatoronto #fridayvibes

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David Robson
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