Ashtanga Yoga Centre of Toronto

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Practice with David Robson Online

Visit www.davidrobsonyoga.com for instructional videos, upcoming workshops and much more.

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  • “Our difficulties require our most compassionate attention. Just as lead can be transformed into gold in alchemy, when we place our leaden difficulties, whether of body, heart, or mind, into the center of our practice, they can become lightened for us, illuminated. This task is usually not what we want, but what we have to do. No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.” - Jack Kornfield __ Photo of @davidrobsonyoga in #chakorasana __ Upcoming Sayulita Mexico Retreat with @davidrobsonyoga and @vesic_jelena 🌞🌊February 24th - March 2nd at the beautiful Hotelito de los Sueños. __ For details and registration, visit ashtangatoronto.com/workshops/ __ #ashtangatoronto #sayulita #mexico #yogaretreat #mexicanretreat
  • “Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.” - Jelaluddin Rumi __ Video of @ginaazer finding her #balance in #vrschikasana - from Friday’s afternoon Mysore with @lisanovembre __ Early reminder of this upcoming #fullmoon #restday on Saturday December 22nd. Our #holiday schedule runs from Sunday December 23rd to January 1st. AYCT will be closed on Christmas Day and New Years Day. View our schedule online at ashtangatoronto.com/schedule/ __ #ashtangatoronto #findingbalance #dailypractise
  • Khani 🐭 enjoying his Saturday morning snuggled up with @mscorsaletti at AYCT ✨ __ Join @nateyoga tomorrow for Sunday Mysore. Drop-in anytime between 8:00AM - 11:30AM. @nellie_pasternak leads Beginners Class at 12:00PM- 1:00PM and Half Primary from 1:30PM - 2:45PM __ 6 Day Primary Series Intensive runs from February 16th - 21st 2019 with @davidrobsonyoga and @vesic_jelena. Based on morning Mysore or Led class followed by afternoon workshops. (Pre-requisite to AYCTs Summer 2019 Assisting School) . Visit ashtangatoronto.com/workshops/ for details and registration __ #ashtangatoronto #saturdayvibes
  • This awesome group 🔥🔥 #Intermediate #intensive 2018 with @davidrobsonyoga and @vesic_jelena 🔥🔥 __ #ashtangatoronto #intermediateseries #nadishodhana

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