Intermediate Series Intensive

Dec 8 – 14, 2018

Intermediate Series of Ashtanga YogaJoin David Robson and Jelena Vesić at Ashtanga Yoga Centre of Toronto for a 1-week Intensive in the Intermediate Series of Ashtanga Yoga.

Please note that this is NOT a teacher certification course. Only R. Sharath of the KPJ Ashtanga Yoga Institute in Mysore, India, can grant Authorization and Certification to teach Ashtanga Yoga.

This week is all about learning the proper technique to practice Ashtanga’s Intermediate Series. Each day will be based around morning mysore-style or led practice with David and Jelena. Afternoons will be devoted to workshops in:

  • Learning the traditional vinyasa count for the Intermediate Series
  • Philosophy and theory of Ashtanga Yoga and The Yoga Sutras
  • Functional anatomy
  • Sanskrit in the practice
  • Asana and alignment clinics

Date:

Dec 8 – 14, 2018

Times:

Sat Dec 8: 8 – 9.30a Led Primary, 1 – 5p Workshop
Sun Dec 9: 1 – 5p Workshop
Mon Dec 10: morning Mysore
Tue Dec 11: morning Mysore, 1 – 4p Workshop
Wed Dec 12: morning Mysore, 1 – 4p Workshop
Thu Dec 13: morning Mysore, 1 – 4p Workshop
Fri Dec 14: morning Mysore, 1 – 4p Workshop

Cost:

$750 + HST (13%)

Ashtanga Yoga Assist

Pre-requisite:

Interested students should have a solid Intermediate practice up to at least Ekapadasirsasana.

Reading List:

Yoga Mala by Sri K Pattabhi Jois

An Intermediate Intensive Manual by David Robson will be included in the cost of the workshop.

Preregistration is required. Full payment is required to reserve your spot in the course. There will be a 20% administration fee on refunds for cancellations made before Dec 1,
2018. There are no refunds or credits granted for cancellations made on or after Dec 1, 2018.