Posts Tagged ‘Yoga’
A Simple Ayurvedic Guide to Fall Wellness
Fall is the perfect time to focus on grounding ourselves. Check out these simple Ayurvedic tips to improving your wellness this fall!
Read MorePregnant Women Can and Do Practice Ashtanga
If you are newly pregnant, but are fearful of continuing your practice – it’s ok! We’re debunking the myth that pregnant women can’t practice Ashtanga.
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