Ashtanga Yoga Centre of Toronto

Ashtanga Yoga Centre of Toronto

Teaching in the tradition of Sri. K. Pattabhi Jois since 2008

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Introductory Special

One month of unlimited access for only $59
 

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Monthly Membership Plans

Limited Access
$120/month
Excludes Mysore classes on weekdays from 5:30 to 10:30 am and Saturday Led Primary from 8:00 am to 9:30 am.
Unlimited Access
$150/month
Unlimited access to all regular classes.
Student Access
$100/month
Unlimited access to all regular classes for full time students with a valid student ID.
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Countdown to New/Full Moon

New and Full Moon Days in 2018*

New Moon Full Moon
Jan 16 Jan 31
Feb 15 Mar 1
Mar 17 Mar 31
Apr 15 Apr 29
May 15 May 29
Jun 13 Jun 28
Jul 12 Jul 27
Aug 11 Aug 26
Sep 9 Sep 24
Oct 8 Oct 24
Nov 7 Nov 23
Dec 7 Dec 22

* No Mysore class is held on the day of the new or full moon.

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Practice with David Robson Online

Visit www.davidrobsonyoga.com for instructional videos, upcoming workshops and much more.

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Latest on Instagram

  • Happy Monday ♡ Great energy in the Mysore room with @lisanovembre . . . Whether you're new to Ashtanga, or a regular practitioner, we have many exciting upcoming workshops to inspire and deepen your practise . . . April 27th-29th 2018: @kinoyoga Weekend at AYCT and the Dovercourt House 💗 (only 4 days left - register soon!) . . . May 9th - 29th: Introduction to Ashtanga with @nateyoga (Four 1 hour sessions) . . . May 26th - June 16th 2018: Introduction to Ashtanga with @lisanovembre (Four 1 hour sessions) . . . July 7th - 13th 2018: 1-week Primary Series Intensive with @davidrobsonyoga and @vesic_jelena . . . July 14th - August 3rd 2018: Assisting School with @davidrobsonyoga and @vesic_jelena . . . Visit ashtangatoronto.com/workshops/ for more information and to register . . . #ashtangatoronto
  • Join @kinoyoga at the Dovercourt House for the Yogi Assignment workshop • Next Saturday Apr 28 2018 • 2:30 PM - 4:30 PM ♡ . . . Take your yoga wisdom into your every day life. Expect to sweat, practice and leave with a dose of inspiration to keep you living the yogi life. . . . Individual workshop $60 + HST (13%) . . . Kino Weekend Bundle $375 + HST (13%) . . . Don't miss out as spaces are limited. Register online at ashtangatoronto.com/workshops/ . . . #ashtangatoronto #kino #kinoyoga . . . Regrann from @kinoyoga - “We must learn to love and be loved unconditionally. Most of us have been raised as prostitutes. I will love you “if”. And this word “if” has ruined and destroyed more lives than anything else on this planet. It prostitute us, it makes us feel that we can buy them for good behavior a good grades. We will never develop a sense of self-love and self-reward. If you were not able to accommodate the grownups, we were punished, rather than being taught by consistent loving discipline. As our teachers talk, if you have been raised with unconditional love and discipline you will never be afraid of the wind storms of life. You would have no fear, no guilt, and no anxieties, the only enemies of men. Should you shield the canyon from the windstorm you would never see the beauty of their carvings.” ~Elizabeth Kubler-Ross _ I don’t normally post quotes but I’ve been reading all of Elizabeth Kubler-Ross’ books on grief and grieving. To anyone suffering a loss her words and research shed a much needed light on a process so often neglected. While death and dying aren’t popular topics, they will eventually affect us all, if they haven’t already. After years of working with people at the crucial moments before their passing her message is about one thing—love, real deep unconditional love. _ Day 14 #upsidedowniscomingtotown is Hollowback Pinchamayurasana with @upsidedownmama @omstarsofficial @umstuff is Pinchamayurasana Photo by @ifilmyoga _ #practiceyogachangeyourworld #onebreathatatime 🙏 - #regrann
  • Indulge in a weekend of workshops at AYCT and the Dovercourt House with @kinoyoga here in Toronto 💗 April 27-29 2018 . Individual Workshop Price: $40-$60 + HST . Kino Weekend Bundle Price: $375 + HST . Spaces are filling up. Register at ashtangatoronto.com/workshops/ _ Regrann from @kinoyoga - Say yes. Not always and not to everything. But say yes when your heart wants to sing. Say yes you decide you’re strong enough, good enough, smart enough pretty enough. Yes, so much yes to everything in life that fills you up with love. _ But also say no sometimes too. Say no when things don’t feel right, when someone or something is out of line. Say no when you need to set a boundary and say that things are not ok. Say no when you believe you deserve to be treated better. No can be as powerful as yes. And no isn’t about hate, no can be just as loving as saying yes. _ If you say yes all the time to everything, you’ll be a yes-person. You may please people initially, but your yes won’t meant anything if you give it all the time to everyone. Think about it pragmatically. Imagine if you said yes to everyone who made a sexual advance towards you. Imagine if you were afraid of saying no and said yes to everyone. _ Finding your true yes and your true no is a huge part of the journey of self-discovery. _ No is a boundary. When boundaries are violated, we get hurt and we yearn for justice. No is a limit an expression of subtle power. A true yes is a release, a kind orgasm of the heart that overflows with love. Yes is also a commitment. Once you say yes to something or someone you’re aligned with them for better or worse. _ Own your true no and your true yes. If you are afraid to say no you disown a huge part of power. Once you come to terms with your right to say no, you’ll open your heart up to so much more yes. It’s a ridicule, but it’s one that you have to solve if you want to live life fully. _ #practiceyogachangeyourworld #onebreathatatime 🙏 _ Photo by @yoandyvidal Behind the scenes filming for @omstarsofficial today. Yes we have some pretty awesome new videos coming soon and a sale going on for memberships all month. Say yes (or no) but I hope it’s yes 😊 💗 - #regrann
  • @jessica_cxz in today's Mysore with @lisanovembre . . . AYCT Assisting School • July 14 – August 3, 2018 with @davidrobsonyoga and @vesic_jelena . . . For those interested in the Ashtanga Yoga system and looking to learn more about the tradition and the Mysore-style of practice, this is for you! Develop a thorough understanding of technique, anatomy, and safe assisting practices. With a focus on hands-on adjustments, you'll gain experience and confidence assisting in the mysore room. . . . Note: This is NOT a teacher training course. This course will NOT provide any credentials or certificates that state you are a teacher. If you want to be Authorized to teach Ashtanga Yoga, you need to go and study with Sharath Jois at KPJAYI in Mysore, India. . . . $1950 + HST (13%) . . . Summer 2018 spaces are limited - register to guarantee your spot . . . For more details on the program structure, schedule and application, please visit ashtangatoronto.com/workshops/ - DM via IG or email us at info@ashtangatoronto.com . . . #ashtangatoronto

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