200-Hour Ashtanga & Mindfulness Programme
In this extensive 200-hour training, you'll shift from being a dedicated Ashtanga practitioner to fully living and embodying the Ashtanga yoga tradition. With comprehensive workshops, Mysore and led classes, online resources, hands-on learning, and more, you'll gain the knowledge, skills, and tools necessary to deepen your own personal practice as well as confidently guide others through theirs.
2025 New and Full Moon Days
| Jan 13 | Jan 29 |
| Feb 12 | Feb 27 |
| Mar 14 | Mar 29 |
| Apr 12 | Apr 27 |
| May 12 | May 26 |
| Jun 11 | Jun 25 |
| Jul 10 | Jul 24 |
| Aug 9 | Aug 23 |
| Sep 7 | Sep 21 |
| Oct 6 | Oct 21 |
| Nov 5 | Nov 20 |
| Dec 4 | Dec 19 |
| Jan 3 |
* No Mysore class is held on the day of the new or full moon.