The next Moon Day is
Wed, Apr 26, 2017

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Moon Days

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There are no Mysore classes on the Full and New Moon dates.

In Ashtanga Yoga, we believe that the moon has an influence on our bodies. During the new moon, students are often too tired and heavy to practice. During the full moon, the energy is too frenetic and students are thought to be more prone to injury. Also, synchronizing our practice with the phases of the moon keeps us more in touch with our own natural cycles.

If you want to practice on the full or new moon, all of our Led Ashtanga, Beginner, and Intro to Yoga classes still run as scheduled.

 

2017 MOON DAYS

 

THU, JAN 12 TUE, APR 11
SUN, JUL 9 THU, OCT 5
FRI, JAN 27 WED, APR 26 SUN, JUL 23 THU, OCT 19
FRI, FEB 10 WED, MAY 10
MON, AUG 7
SAT, NOV 4
SUN, FEB 26 THU, MAY 25 MON, AUG 21 SAT, NOV 18
SUN, MAR 12 FRI, JUN 9
WED, SEP 6 SUN, DEC 3
MON, MAR 27 FRI, JUN 23 WED, SEP 20 MON, DEC 18