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	<title>Ashtanga Yoga Centre of Toronto</title>
	<link>http://www.ashtangatoronto.com</link>
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		<title>Extracurricular Asana</title>
		<description><![CDATA[with David Robson Wednesdays, 12.30 &#8211; 2p 4-week Pre-Registered Sessions: - Jan 11, 18, 25 &#38; Feb 1 - Feb 8, 15, 22 &#38; 29 Join David for a weekly meeting in a small class setting. Each week will offer a dynamic sequence of poses that will workshop and illuminate different aspects of the Ashtanga [...]]]></description>
		<link>http://www.ashtangatoronto.com/more-sadhana/</link>
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		<title>Intro to Ashtanga</title>
		<description><![CDATA[4-week sessions run every month Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations and the fundamental standing asanas (postures), breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about the Mysore [...]]]></description>
		<link>http://www.ashtangatoronto.com/intro-to-ashtanga/</link>
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		<title>100-hour Ashtanga Immersion – Primary Series</title>
		<description><![CDATA[January – February, 2012 Saturdays &#38; Sundays, 12 – 5p Join Level-2 Authorized teacher David Robson for an intensive, 100-hour Immersion in Ashtanga Vinyasa Yoga. 6 weekend workshops will offer training in: practice and alignment clinics hands-on adjustment techniques functional anatomy Sanskrit in the practice learning the traditional vinyasa count for the Primary Series philosophy [...]]]></description>
		<link>http://www.ashtangatoronto.com/100-hour-ashtanga-immersion-%e2%80%93-primary-series/</link>
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		<title>Yoga For Kids</title>
		<description><![CDATA[with Stan Saturdays, Jan 21 &#8211; Feb 11, 12.15 &#8211; 1p Yoga is a great way for children to release energy and improve concentration in a non-competitive, safe and joyful way. Through games, partnering, visualization, animated postures and crafts, former kindergarten teacher and avid yogini, Stan Byrne, leads a fun and creative class. Each Kids [...]]]></description>
		<link>http://www.ashtangatoronto.com/yoga-for-kids/</link>
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