Workshops & Events

Open House

AYCT2015_ OpenHouseFeb1


Date Added: January 29, 2015 | Filed under: Workshops & Events — admin @ 3:37 pm

Moon Day Massage Madness

AYCT2015_MoondayMassageMadness


Date Added: January 28, 2015 | Filed under: Workshops & Events — admin @ 9:15 pm

Pain-free Backbending

IMG_2732-2-3431739855-O

Sunday March 8th

Join David Robson for a 2 hour workshop focusing on back bending.

Backbends don’t have to hurt. This workshop will explore the basic alignment and actions of Ashtanga’s Primary Series backbends. By learning correct technique for the poses, take the pain out of backbending and allow your body to safely go deeper into the postures. This workshop is open to practitioners of all levels.

4-6p

Cost: $60

Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.

 


Date Added: January 26, 2015 | Filed under: Workshops & Events — admin @ 9:29 pm

Alignment Clinic : Staying Safe in your Practice

IMG_3593-3431862315-OSunday, March 8th

Join David Robson for a 2 hour workshop focusing on the key principles of alignment.

This workshop offers a survey of some of the classic issues that can arise in the practice of Ashtanga’s Primary and Intermediate Series. Many injuries can be avoided by understanding some key principles of alignment. By learning these simple rules and integrating them into your practice you can stay safe while continuing to go deeper into your asanas.

1-3p

Cost:$60

Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.

 


Date Added: | Filed under: Workshops & Events — admin @ 8:50 pm

2 Weeks in Goa, India with David Robson

AYCT2015_GOAposter_final


Date Added: January 20, 2015 | Filed under: Workshops & Events — admin @ 7:42 pm

Intro to Ashtanga

IMG_2679-3431732845-O4-week sessions run every month

Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations and the fundamental standing asanas (postures), breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about the Mysore style approach to learning. Class size is limited to 8 students to allow for more individual attention.

Upcoming Sessions

Thursdays 6-7pm :February 12, February 19 , February 26, March 5

Saturdays 9:30-10:30: February 21, February 28, March 7, March 14

Saturdays 9:30-10:30:  March 21, March 28, April 4, April 11

Cost: $100/4-week session

Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.



Date Added: August 8, 2014 | Filed under: Workshops & Events — admin @ 7:10 pm