Workshops & Events

Intro to Ashtanga

4-week sessions run every month

Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn Sun Salutations and the fundamental standing asanas (postures), breathing techniques, and philosophy of the Ashtanga yoga system. This course will also teach you all about the Mysore style approach to learning. Class size is limited to 8 students to allow for more individual attention.

Upcoming Sessions

Thursdays 6-7pm  

June 19, June 26, July 3, July 10

Cost: $100/4-week session

Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.

Register Online



Date Added: January 18, 2014 | Filed under: Workshops & Events — admin @ 7:10 pm

Heal Yourself with Ashtanga Yoga w/ Emma O’Neill


This 2 hour workshop addresses common injuries that can arise in the practice of Ashtanga Yoga and other activities . Emma offers instruction based on her personal experience with injury, her yoga practice and her years of being a personal trainer and a Level 1 authorized Ashtanga Yoga teacher. This is an insightful workshop for athletes, yoga teachers & practitioners looking for hands on, practical information on how to heal the body using Ashtanga Yoga.
Participants are encouraged to submit a list of specific injuries before the workshop to the Ashtanga Yoga Centre of Toronto.

Saturday July 26 : 3-5pm

Pricing
$40

Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.


Date Added: January 6, 2014 | Filed under: Workshops & Events — admin @ 5:22 pm

Trip to the Barn with David Robson

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Register Online, or call AYCT at (647) 342-6550.

Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.

 

 


Date Added: January 2, 2014 | Filed under: Workshops & Events — admin @ 7:33 pm

40-hour Primary Series Immersion

August 9 – 15, 2014

Join David Robson for an intensive Immersion in Ashtanga Yoga’s Primary Series.

This Immersion is for people that love to practice Ashtanga. The focus of this training is learning about the traditional system. With daily morning mysore-style practice, technique and posture workshops, learning the traditional vinyasa count, and dedicated study of Sanskrit and the Yoga Sutras, each student will be able to deepen and enrich their practice.

Please note that this is not a teacher training course. This is a week of mysore-style practice and workshops on the Primary Series of Ashtanga. Only R. Sharath Jois of the KPJ Ashtanga Yoga Institute in Mysore, India, can grant Authorization and Certification to teach Ashtanga Vinyasa Yoga.

Course Outline

  • Daily Mysore-style practice with David Robson
  • Asana and alignment clinics
  • Learning the vinyasa count for the Primary Series
  • Sanskrit, Philosophy, and Theory of Ashtanga Yoga

Schedule:

  • Sat, Aug 9: 12 – 5p workshop
  • Sun, Aug 10: moon-day, 12 – 5p workshop
  • Mon, Aug 11: 2-hour morning mysore, 12 – 5p workshop
  • Tue, Aug 12: 2-hour morning mysore, 12 – 5p workshop
  • Wed, Aug 13: 2-hour morning mysore, 12 – 5p workshop
  • Thu, Aug 14: 2-hour morning mysore, 12 – 5p workshop
  • Fri, Aug 15: 2-hour morning led class, 9.30 – 11a wrap-up

Pricing
$995 + HST

A $350 + HST non-refundable, non-transferable deposit is required upon acceptance into the training. The remaining balance will be due on or before Saturday, August 2nd, 2014. There are no refunds or credits once full payment is accepted.

Pre-requisites & Application
In order to get the most out of the training, applicants should have previous experience with Ashtanga Yoga. Registration in the program is completed with the payment of the deposit.

Register Online

Or call AYCT at (647) 342-6550. Our reception staff will be happy to answer any questions you have about this program.



Date Added: January 1, 2014 | Filed under: Workshops & Events — admin @ 7:03 pm

2 Weeks in Thailand : Practice and Philosophy w/ David Robson & Ram Vakkalanka



Date Added: | Filed under: Workshops & Events — admin @ 3:26 pm