Sharath’s Book Now Available!

Astanga Yoga Anusthana

by R. Sharath Jois
$25.95 +hst  Includes shipping
In store price $16 +hst.


This item is currently sold out. Please check back for restock information. 

Please note we are currently shipping within Canada only.

This compact, black and white manual features:
– An overview of the eight limbs of Ashtanga yoga
– The primary series including a photo of each asana, the vinyasa count, breath and drishti.
– A simple pranayama exercise.
– A section on asana for injury or yoga as therapy.
– Essential mantras in Sanskrit.

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NOTE: After the purchase is complete please update your profile in our online store to reflect your current shipping address.  If you have any trouble with this email us at: [email protected] or call 647-342-6550.

Shipping is via Canada Post. Please allow 7-14 days for your book to arrive.

Date Added: November 7, 2013 | Filed under: AYCT Blog — admin @ 4:27 pm