Sharath’s Book Now Available!
by R. Sharath Jois
$25.95 +hst Includes shipping
In store price $16 +hst.
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This item is currently sold out. Please check back for restock information.
Please note we are currently shipping within Canada only.
This compact, black and white manual features:
– An overview of the eight limbs of Ashtanga yoga
– The primary series including a photo of each asana, the vinyasa count, breath and drishti.
– A simple pranayama exercise.
– A section on asana for injury or yoga as therapy.
– Essential mantras in Sanskrit.
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Shipping is via Canada Post. Please allow 7-14 days for your book to arrive.